Kyle's plant-based lasagna
Saskatoon's own Kyle White lost over 185 pounds over the pandemic, gained a new healthy mindset and lifestyle.
Part of that happened from adopting a plant-based diet.
Here he shares his delicious lasagna.
Sam & Bill's granola
I'm a firm believer that how you start your day sets the tone for the rest of the day. That includes what I eat for breakfast.
If I have something healthy and low in sugar, my brain stays clear and I don't get hungry before lunch.
Here's my recipe for homemade nut-free granola. The main reason I started making my own, is because I have a son and a brother with an anaphylactic nut allergy.
This recipe is easy, allowing you to basically use whatever you've already got in your cupboards.