Kyle's plant-based lasagna

Saskatoon's own Kyle White lost over 185 pounds over the pandemic, gained a new healthy mindset and lifestyle. 

Part of that happened from adopting a plant-based diet.

Here he shares his delicious lasagna.

Kyle's lasagna

Sam & Bill's granola

I'm a firm believer that how you start your day sets the tone for the rest of the day. That includes what I eat for breakfast.

If I have something healthy and low in sugar, my brain stays clear and I don't get hungry before lunch.

Here's my recipe for homemade nut-free granola. The main reason I started making my own, is because I have a son and a brother with an anaphylactic nut allergy. ​

This recipe is easy, allowing you to basically use whatever you've already got in your cupboards. 

get the recipe here