Welcome to resilient people

continued from Welcome page

My guests are authors, fundraisers, advocates, teachers, coaches, medical professionals and travel enthusiasts to name just a few. They all turned to a passion to help others after facing their own life-changing challenge.

After facing so much loss and heartbreak over the last eight years, I've had to constantly draw on the tools that have helped me. Eating well, exercise, a positive community and having a purpose are some of the daily things that I hear over and over again that my guests do on a daily basis.

I've learned that life is very unpredictable and some things are completely beyond our control - but it is possible to get through big challenges.

Creating RESILIENT PEOPLE has led me to public speaking, advocacy work, consulting businesses and researchers as well as peer support. God knows that we all need like-minded people to walk alongside us. 

My message revolves around the power of finding purpose, tools for developing a strong mindset and the importance of surrounding ourselves with supportive people and developing good daily habits.

I hope that you'll give RESILIENT PEOPLE a listen and will feel inspired. To get started, go to my podcast page and please tell your community about it.