RESILIENT PEOPLE
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Janet Fanaki, RESILIENT t-shirt
​Welcome to RESILIENT PEOPLE. My name is Janet Fanaki.

The big question that I explore is, "How do we build resilience?" 

Quotes, memes and social media posts offer plenty of advice to boost our self-esteem, mood and overall mindset. It's easy to tell someone to, "Be strong" or "Be positive" but a completely different thing to figure out how to do it.

For the RESILIENT PEOPLE podcast, I've spoken with many people who are admired for their resilience. They've experienced a major life challenge and found a purpose from it, and from these conversations I've discovered common traits among them. And I love to share them with my listeners, audience members and community.


After experiencing the loss of my husband Adam, parents and daughter Isobel in the last five years, I've discovered that life can be very cruel but that its also still full of beauty and joy too. Continue


RESILIENT PEOPLE blog

Finding comfort after the death of a child
High Park Nature Centre, Isobel Fanaki
In memory of Isobel Fanaki

RESILIENT PEOPLE podcast

Ever wonder what makes people resilient? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in sleep, fitness, education and nutrition. Guests have lived through a major life challenge, found a purpose from it and now help others to be resilient too. Listen wherever you get your podcasts including: Apple, Spotify and Simplecast.  
RESILIENT PEOPLE podcast host Janet Fanaki

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Have a story of resilience to share? 

Since experiencing the loss of my daughter Isobel in November 2024, the RESILIENT PEOPLE podcast is now focusing on the stories of folks who have lost a loved one but found a way towards a positive outlook, hopeful future and joy in their life again. I'd like to inspire others to build their resilience.
If this describes you, or you know someone like this, please get in-touch with me. 

What RESILIENT PEOPLE fans are saying...

"This is one of my regular podcast listens. Janet's gentle and personable interview style makes me feel like I'm in the room with her and her guest having a relaxed chat. Even though the guests reveal challenging circumstances, the tone is one of positivity - I come away educated and inspired."

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  • WELCOME
  • TALKING RESILIENCE
  • GUEST INFO
  • RESILIENT merch