Welcome to RESILIENT PEOPLE. My name is Janet Fanaki.
The big question that I explore is, "How do we build resilience?"
Quotes, memes and social media posts offer plenty of advice to boost our self-esteem, mood and overall mindset. It's easy to tell someone to, "Be strong" or "Be positive" but a completely different thing to figure out how to do it.
For the RESILIENT PEOPLE podcast, I've spoken with many people who are admired for their resilience. They've experienced a major life challenge and found a purpose from it, and from these conversations I've discovered common traits among them. And I love to share them with my listeners, audience members and community.
After experiencing the loss of my husband Adam, parents and daughter Isobel in the last five years, I've discovered that life can be very cruel but that its also still full of beauty and joy too. Continue
The big question that I explore is, "How do we build resilience?"
Quotes, memes and social media posts offer plenty of advice to boost our self-esteem, mood and overall mindset. It's easy to tell someone to, "Be strong" or "Be positive" but a completely different thing to figure out how to do it.
For the RESILIENT PEOPLE podcast, I've spoken with many people who are admired for their resilience. They've experienced a major life challenge and found a purpose from it, and from these conversations I've discovered common traits among them. And I love to share them with my listeners, audience members and community.
After experiencing the loss of my husband Adam, parents and daughter Isobel in the last five years, I've discovered that life can be very cruel but that its also still full of beauty and joy too. Continue
RESILIENT PEOPLE blog
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RESILIENT PEOPLE podcast
Ever wonder what makes people resilient? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in sleep, fitness, education and nutrition. Guests have lived through a major life challenge, found a purpose from it and now help others to be resilient too. Listen wherever you get your podcasts including: Apple, Spotify and Simplecast.
