"It's the regular people who have overcome major challenges and bounced back who inspire me. I'm finding out what makes them so resilient, speaking with experts too, and sharing their stories and findings with you." Janet Fanaki, Creator of RESILIENT PEOPLE
Ashley Koff RD is an internationally-renowned registered dietitian and knows the key to resolving the nation's health crisis is through better nutrition. Ashley created The Better Nutrition, Simplified Program, a virtual tool kit that includes: The Better Nutrition Plan, recipes, nutrition lessons, consults, and The Ashley Koff Approved (AKA) Personal Shopper. She has appeared on national television programs including The Doctor Oz show, speaks across the country and is an acclaimed author. Ashley wrote a blog for RESILIENT PEOPLE on achieving resilience through better nutrition.
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WATCH: An interview with educational consultant Jane Kristoffy
Jane Kristoffy is a teacher, guidance counsellor, school administrator and a mom. She is also the owner of Right Track Educational Services which consults students and parents on reaching success in academics and life. She spoke with us about building resilience in kids.
photo courtesy The Confetti Project
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